"Train The Pro Way"
Based in Hamilton, Ontario Allen Harrington provides personal skills and conditioning training to individuals or groups. Based on over 12 years of elite play and coaching.
Allen has developed a tailored approach to helping youth exceed expectations and reach their potential. Capitalize on the experiences and approach that led Allen to the NBA Development level of play.
We also have over 700 videos and counting.
Allen Harrington provides the following:
This defence had 4 years of research and 16 coaches reviewing how it works with their team in a real season to make sure it can be the most unstoppable defence available.