Box and 1 Zone Defence  

Join us on Facebook 

The box and one zone defence is great to use at the younger age group when the opposing team has one really great Basketball player. You will have 4 of your players playing a 2-2 zone while your best defender will be playing 1 on 1 man to man defence against the other teams best player. 

This is a zone defence that is very effective and as a player my coach used this play against Brady Heslip ion Nelson High School. Brady later went down to Boston College and then transferred to Baylor University. Brady was known for his three shooting ability so we had our very quick 6'4 Small Forward guarding Brady and shut him down to one point.